My client reported that the panic attacks, which had been haunting him with varying intensity at different periods of his life, have now ceased.
Hooray! I am happy!
10 months of regular sessions. I admire his perseverance and determination, this work changes fundamental beliefs, the perception of the world, the sense of self, and of course, brings significant changes in all body systems.
Certainly, many things have changed in my client’s life during our work, but here I want to talk about PA.
First of all, from talking to different people, I began to understand how common of a symptom it is.
Secondly, through my work, I understand that the cause of panic attacks is different for everyone, individual, which means there are no universal solutions that work for everyone.
Thirdly, a panic attack is a very loud signal from the mind and body that something is not working properly inside, something is working towards self-destruction, and this needs to be addressed urgently.
And the fourth, the saddest thing is that many choose the easy way out – to numb the body with pills, to relieve the symptom, but the cause, the internal self-destruction, remains.
So, I am all for self-love and all my systems. For delicate and attentive work with them. For care. For understanding the causes and relieving the symptoms. Bringing back my own nature into the inner space. For love. And the more I go, the more I understand that absolutely, absolutely, ABSOLUTELY all symptoms in the body and even events in life depend on a person’s internal state. I am all for careful and gentle contact with oneself. Always. In my opinion, that is self-love. I accept congratulations and your thoughts on the topic. My inner therapist is rejoicing!