Of course, she talks! Of course, it’s all about you! Of course, she reminds you of your nature! But the thing is, you’re used to a different scheme – all reliable, understandable, and verified information can only come from the mind. It’s safe, confirmed by past experience, and clear to you and society. But your true nature comes from the heart, the soul speaks from there. And you’re used to not trusting, or even not hearing, that voice. You’ve spent thousands of years hiding that voice, training all your attention to be given to the mind. The mind is on your side too, of course, it protects you, that’s its functionality, but it’s also tired of working for the heart. Free it from this work, give it the opportunity to become your executive director, not the manager)) The manager – is in the heart.
And I can answer as a psychotherapist in other terms – right now you can’t trust your inner parts, your inner child, and this is also a learned script that contradicts your nature. To believe in logic and adapt to the external world, rather than being yourself. Therapy can help here – step by step, freeing and returning power to your parts, your nature, shifting your attention, this all-powerful tool – to your inner space.
Anyway, the answer is one. Where do you make decisions from? From your mind or your heart? And gently shift your attention to your heart, to your inner space, filling it with love, acceptance, and trust, and ask it, what do you feel? What do you want right now?
I see you. I hear you.
I bear witness to you.
I trust you completely.
I love you.
You are the most important to me.